Description Of "Health Matters"

Our "Health Matters" writing category is a place for you to share your ideas, concerns and experiences about your physical health.  Health does matter and as stewards of our body, God wants us to get the proper sleep, exercise and nutrition so that we can best serve him.

One way to please your spouse is to have an attractive physical appearance.  We can't change some of our physical looks, but we can control our weight and our cleanliness and our neatness and how to some degree, how much energy we have.  It takes self-control, to control our eating and to go to bed early and get the rest we need.  But it sure pays off over the long haul.