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Her body
She loves her husband and thinks about him all the time. When he is with her she smiles. When he is away she thinks of him. She gets up in the morning and looks in the mirror. She likes what she sees. She wants to feel sexy and her husband tells her that she is. She takes care of her body and enjoys doing so.
She says a prayer. She prays for her husband and her family. After her prayer she starts her workout. Weights and cardio for 45 minutes until she works up a sweat. She takes a drink of water. She looks in the mirror and smiles. She looks great. Her stomach is flat and toned. Her legs and butt are firm. Her posture is excellent and her shoulders and arms are toned. Her complexion glows from the workout. She enjoys this time of exercise and does so every day except for Sunday. She is disciplined, confident, and beautiful.
She is always selective of what she eats. She eats small meals frequently that are healthy but have much flavor. She makes the extra effort to maintain a healthy diet because she knows it is worth it. She feeds her family the same healthy foods. Whole grains, fresh vegetables, and lean meats are what she prepares. She does not drink alcohol or caffeine. Her body is for her husband and she treats it with love and respect.
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